Hello from the Twin Cities Heartland dancing the 5 Rhythms

New Blog reaching out to all Heartbeat dancers worldwide and growing our community in the Heartland of the USA here in the Mid-West Twin Cities Minnesota, Madison Wisconsin and Chicago Illinois. Grateful that the Heartbeat practice and the 5 Rhythms … Continue reading

Staccato The Second Rhythm

Read “Sweat Your Prayers” and attend a 5 Rhythms night or weekend to understand this wonderful rhythm.

For those of us who have a handle on the Rhythms I hope to share all of our favorite “staccato” finds

For Starters:

Part 1.  Popular Staccato Music we’ve heard on the radio:

  • Boom Boom Pow   Artist  Black Eyed Peas

Part 2. Eclectic Staccato Music found through channels only open by chance or friends sharing their treasures:

  • Bring My Family Back (Paul Van Dyk Mix)     Artist   Faithless
  • Take California       Artist     Proplellerheads
  • Atlas Air       Artist     Massive Attack